I need some advise about sports. If somebody could help me, I'll be very glad.
I played tennis for six years but I had to stop one year ago because of my back. If I hadn't stopped playing tennis, I would be in hospital now. What do you think would be a meaningful sport for restarting? I thought about yoga. Maybe if I practise this regularry, it will force my back. Or perhaps it would be better, to go swimming? Please help, thanks...:)